Knowledge, sound, vibration, meaning and connection will be the focus of this Mantra Meditation workshop. Mantra (pronounced “munt’ra”) is a Sanskrit word for ‘Man’=mind and ‘tra’=tool. Mantras are tools for controlling, elevating and liberating the mind. Everything right now is existing in its own resonating frequency. We often refer to this as a “vibration” of energy. Material objects such as tables, lamps and our physical bodies all have their unique vibrational frequencies, as do subtle objects such as sound, the mind and its thoughts — each have their own vibrational frequencies. Mantra refers to a mystic formula of cosmic sounds or energetic vibrations. These sounds have a profound meaning and effect on the conscious, subconscious and unconscious mind. Each mantra exerts a specific influence on the psychic powers of the mind by using cosmic frequencies of sound to direct, elevate and free the mind from any worry or trouble. By continued repetition, you create a certain vibration in your entire system as the mantra purifies the body and fills the mind with vitality. We will learn key mantras, understand their meanings and practice both vocal and mental repetition of the mantra. In the same way that sound healing instruments create the sound, vibration and connection to life within us, in mantra, we create the different feelings and frequencies of health, love and connection by ourselves! After repetition, your energy has shifted and the results are profound.
No prior experience necessary — just you, the energy of your voice and the power of your mind!
Investment $35 ($30 if purchased before 7/20/18)
Sujal Sudarshan H. V. Patel is a Senior Meditation Teacher at Innergy Meditation, the founder of SKYLIGHT YOGA and a torchbearer of humanity's advancement. Sujal is an adept teacher that solidifies thousands of years of theory into today’s modern practice. He teaches people how to understand and realize the vast, infinite and sky-like nature of the mind and how to live fully in the light of one’s true identity, pure consciousness. He found through this practice that we ultimately seek and find peace, health and freedom, not outside, but within the very nature of ourselves. Sujal Sudarshan H. V. Patel is a teacher’s teacher and is currently leading worldwide Yoga Expeditions & Retreats, Corporate Health Programs, Integrated Self-Management Courses, Private Classes and Yoga Teacher Training Certification.
Check out Sujal’s class schedule on the Teacher’s page, keep up with Sujal at skylightyoga.com
and follow him @skylightyoga!